Rainbow Flow Yoga

Thursday February 27 from 8:30 to 9:30PM
Location: Sun Peaks Yoga

Lights low, base high. Celebrate your inner fire in this upbeat vinyasa class entirely lit by glow lights. No judgement, no expectations; this class is accessible to all levels of yogi! Use your breath to guide you through each posture, practice listening to your body and knowing when to push yourself and when to take rest. This is your body, your choice, your practice.

Entry is by donation and the proceeds will be going to Kamloops Pride (minimum $5)